Sid Ahmed Benkada 6:09 row
1,287
Meters
6:09.5
Time
2:23.5
Pace
72
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 89 |
September 26, 2020 19:23:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,287 | 2:23.5 | 118 | 707 | 22 | 118 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 119 |
| 6:09.5 | 225 | 2:34.4 | 95 | 626 | 21 | 117 |
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