Sid Ahmed Benkada 10:14 row
2,093
Meters
10:14.6
Time
2:26.8
Pace
121
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 97 |
July 18, 2020 19:16:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,093 | 2:26.8 | 111 | 680 | 20 | 129 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 117 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 142 |
| 10:14.6 | 7 | 17:22.8 | 0 | 301 | 0 | 142 |
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Workout Graph
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