Sid Ahmed Benkada 4:57 row
1,055
Meters
4:57.2
Time
2:20.8
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
March 25, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,055 | 2:20.8 | 125 | 731 | 22 |
| 4:57.2 | 1,055 | 2:20.8 | 125 | 731 | 22 |