Sid Ahmed Benkada 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
70
Calories
180
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
April 29, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 29 | 180 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 29 | 180 |