Sid Ahmed Benkada 1000m row
1,000
Meters
5:31.6
Time
2:45.8
Pace
51
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 18, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 24 | 120 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 24 | 120 |