Sid Ahmed Benkada 500m row
500
Meters
2:21.2
Time
2:21.2
Pace
28
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
March 16, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 26 | 134 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 26 | 134 |