Sid Ahmed Benkada 2000m row
2,000
Meters
9:20.1
Time
2:20.0
Pace
102
Calories
139
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 24 |
Drag Factor | 105 |
February 22, 2017 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 24 | 139 |
0:30.1 | 100 | 2:30.5 | 103 | 653 | 26 | 115 |
0:26.2 | 200 | 2:11.0 | 156 | 835 | 28 | 130 |
0:26.2 | 300 | 2:11.0 | 156 | 835 | 27 | 140 |
0:27.3 | 400 | 2:16.5 | 138 | 773 | 26 | 140 |
0:27.5 | 500 | 2:17.5 | 135 | 763 | 26 | 138 |
0:27.5 | 600 | 2:17.5 | 135 | 763 | 26 | 142 |
0:27.7 | 700 | 2:18.5 | 132 | 753 | 26 | 140 |
0:27.4 | 800 | 2:17.0 | 136 | 768 | 26 | 140 |
0:26.9 | 900 | 2:14.5 | 144 | 795 | 27 | 143 |
0:27.1 | 1,000 | 2:15.5 | 141 | 784 | 27 | 144 |
0:27.3 | 1,100 | 2:16.5 | 138 | 773 | 24 | 145 |
0:27.6 | 1,200 | 2:18.0 | 133 | 758 | 24 | 148 |
0:28.4 | 1,300 | 2:22.0 | 122 | 720 | 23 | 140 |
0:28.3 | 1,400 | 2:21.5 | 124 | 725 | 23 | 145 |
0:28.7 | 1,500 | 2:23.5 | 118 | 707 | 23 | 141 |
0:28.9 | 1,600 | 2:24.5 | 116 | 699 | 23 | 142 |
0:28.8 | 1,700 | 2:24.0 | 117 | 703 | 23 | 139 |
0:29.4 | 1,800 | 2:27.0 | 110 | 679 | 22 | 136 |
0:29.5 | 1,900 | 2:27.5 | 109 | 675 | 22 | 137 |
0:29.2 | 2,000 | 2:26.0 | 112 | 687 | 25 | 137 |