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Sid Ahmed Benkada 2000m row

2,000

Meters

9:26.1

Time

2:21.5

Pace

100

Calories

132

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate25
Drag Factor115

February 18, 2017 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:26.1 2,000 2:21.5 123 724 25 132
0:33.0 100 2:45.0 78 568 24 104
0:28.7 200 2:23.5 118 707 25 118
0:28.3 300 2:21.5 124 725 23 126
0:28.0 400 2:20.0 128 738 26 131
0:28.9 500 2:24.5 116 699 23 127
0:28.7 600 2:23.5 118 707 25 130
0:27.0 700 2:15.0 142 789 27 133
0:27.1 800 2:15.5 141 784 24 134
0:27.1 900 2:15.5 141 784 27 136
0:27.5 1,000 2:17.5 135 763 26 136
0:27.0 1,100 2:15.0 142 789 24 140
0:27.5 1,200 2:17.5 135 763 26 144
0:28.0 1,300 2:20.0 128 738 26 140
0:28.5 1,400 2:22.5 121 716 25 136
0:28.3 1,500 2:21.5 124 725 25 135
0:28.2 1,600 2:21.0 125 729 25 138
0:28.2 1,700 2:21.0 125 729 26 137
0:28.5 1,800 2:22.5 121 716 25 134
0:28.8 1,900 2:24.0 117 703 25 136
0:28.9 2,000 2:24.5 116 699 25 135