Sid Ahmed Benkada 1:00:00 row

12,161

Meters

1:00:00.0

Time

2:28.0

Pace

669

Calories

148

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count1607
Drag Factor93

January 18, 2017 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,161 2:28.0 108 671 26 148
12:00.0 2,432 2:28.0 108 671 27 138
24:00.0 2,444 2:27.2 110 676 27 144
36:00.0 2,420 2:28.7 106 665 26 149
48:00.0 2,406 2:29.6 104 659 26 151
1:00:00.0 2,460 2:26.3 112 684 27 161

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Workout Graph

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