Renee Moffitt 33:20 row
5,015
Meters
33:20.4
Time
3:19.4
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 1023 |
| Drag Factor | 77 |
December 31, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.4 | 5,015 | 3:19.4 | 44 | 451 | 30 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 32 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 30 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 30 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 30 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 31 |
| 33:20.4 | 504 | 3:18.8 | 45 | 453 | 31 |
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Workout Graph
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