Renee Moffitt 29:44 row
5,016
Meters
29:44.0
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 203 |
August 20, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.0 | 5,016 | 2:57.8 | 62 | 514 | 28 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 28 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 29:44.0 | 821 | 2:52.9 | 68 | 532 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.