Louis Mellor 14:14 row
3,465
Meters
14:14.3
Time
2:03.2
Pace
222
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 121 |
July 27, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.3 | 3,465 | 2:03.2 | 187 | 942 | 15 | 157 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 16 | 150 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 15 | 159 |
| 14:14.2 | 1,028 | 2:03.6 | 185 | 937 | 16 | 163 |
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Workout Graph
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