Concept2 Logbook | Log for Lebreton-Noyer Guillaume

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Lebreton-Noyer Guillaume

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/29/19	27:05.2	6,190m	2:11.2	RowErg	Niveau 5 Chaine d'Alaska Challenge Code : AB9B-C9EA-46C3-43FC	View workout
03/29/19	11:31.3	2,500m	2:18.2	RowErg	Echauffement Code : 7A10-844A-68EA-E4E0	View workout
03/28/19	10:49.8	2,500m	2:09.9	RowErg	Récupération Code : 1377-3CDC-2C0D-C495	View workout
03/28/19	24:12.3	5,509m	2:11.8	RowErg	Normalement c'est 4509m Code : 608B-7499-B004-1BF9	View workout
03/28/19	24:59.5	5,671m	2:12.2	RowErg	Niveau 4 Elbourz Challenge Code : A3DC-5EC3-211F-3D63	View workout
03/28/19	25:12.3	5,675m	2:13.2	RowErg	Niveau 5 Cordilleres volcaniques challenge Code : 02DB-D4C3-957D-1872	View workout
03/28/19	11:27.7	2,500m	2:17.5	RowErg	Echauffement Code : 6F0B-59FF-E733-D619	View workout
03/28/19	0:31.5	165m	1:35.4	RowErg	Code : 09EF-299E-868E-7EE0	View workout
03/28/19	0:47.9	250m	1:35.8	RowErg	Code : 2EC3-E87A-68E2-1007	View workout
03/28/19	500m	1:50.4	1:50.4	RowErg		View workout
03/28/19	4:44.1	1,200m	1:58.3	RowErg	Code : 7CD8-6EA9-4697-A713	View workout
03/25/19	34:48.6	7,513m	2:18.9	RowErg	Séance Avifit Sarreguemines R3 Code : 554F-E76C-684C-0700	View workout
03/25/19	100m	0:17.2	1:26.0	RowErg	Test 100m	View workout
03/23/19	1000m	4:26.9	2:13.4	RowErg	Récupération 4min	View workout
03/23/19	4:00	1,110m	1:48.1	RowErg	RECORD !! 4min 1030 à 1110m !!	View workout
03/23/19	11:45.9	2,533m	2:19.3	RowErg	Echauffement 4min Code : 454D-C7C5-5F08-9A49	View workout
03/21/19	5:11.9	1,011m	2:34.2	RowErg	Explication technique Code : 9910-7589-2B70-F001	View workout
03/21/19	2000m	9:30.0	2:22.5	RowErg	Récupération du semi-marathon	View workout
03/21/19	21097m	1:33:20.0	2:12.7	RowErg	Semi-marathon RECORD ! 22:37,6 5000m : 2:15,7 20 22:25,5 10 000m : 2:14,5 20 21:55,1 15 000m : 2:11,5 22 21:48,1 20 00…	View workout
03/21/19	2000m	9:13.6	2:18.4	RowErg	Echauffement semi-marathon	View workout
03/20/19	12:28.7	2,500m	2:29.7	RowErg	Récupération semi-marathon Code : 69A0-A810-7519-DEC3	View workout
03/20/19	1:33:56.8	21,095m	2:13.6	RowErg	Semi-marathon test ( 2m de moins ) Code : A867-BC5E-C821-3099	View workout
03/20/19	12:08.6	2,500m	2:25.7	RowErg	Echauffement semi-marathon Code : 6561-E6B3-5695-04C7	View workout
03/16/19	4:28.5	1,015m	2:12.2	RowErg	Récupération Code : 5A59-2FE4-4087-FC1A	View workout
03/16/19	4:00	4:00.2	2:00.1	RowErg	Fractionner 5*200m	View workout

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