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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
09/10/24 38:19 8,077m 2:22.3 View workout
09/09/24 7:36 1,013m 3:45.3 View workout
09/09/24 3x5000m/2:00r 1:01:11.9 2:02.3 View workout
09/06/24 4x1500m/2:00r 22:43.3 1:53.6 View workout
09/06/24 10:09 2,154m 2:21.4 View workout
09/05/24 58:43 11,515m 2:33.0 View workout
09/03/24 55:57 11,008m 2:32.5 View workout
09/02/24 11101m 46:52.8 2:06.6 View workout
08/29/24 4:00 1,153m 1:44.0 View workout
08/29/24 20:21 3,545m 2:52.3 View workout
08/28/24 2x1000m/1:30r 8:20.6 2:05.1 View workout
08/28/24 16:13 3,079m 2:38.1 View workout
08/28/24 7000m 29:45.0 2:07.5 View workout
08/27/24 3:39 354m 5:10.3 View workout
08/27/24 4x1000m/2:00r 15:04.8 1:53.1 View workout
08/27/24 2000m 9:08.0 2:17.0 View workout
08/25/24 1097m 4:57.4 2:15.5 View workout
08/25/24 5000m 20:29.9 2:02.9 View workout
08/25/24 5000m 21:34.9 2:09.4 View workout
08/25/24 v100m/0:06r...1 100m 2:00.5 View workout
08/06/24 10x1000m/1:00r 41:30.2 2:04.5 View workout
08/06/24 1000m 4:39.4 2:19.7 View workout
08/04/24 200m 0:38.5 1:36.2 View workout
08/04/24 2:37 328m 4:00.3 View workout
08/04/24 30:00 7,185m 2:05.2 View workout