Lebreton-Noyer Guillaume 15x1000m/1:00r row
15,000
Meters
58:21.8
Time
1:56.7
Pace
1019
Calories
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,296 |
| Overall Time | 1:13:21.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 121 |
March 21, 2025 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:21.8 | 15,000 | 1:56.7 | 220 | 1057 | 19 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 | |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 20 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 19 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 20 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 20 | |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 19 | |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 20 | |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 20 | |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 20 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 20 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 20 | |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 20 | |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 20 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 20 | |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 21 | |
| r1,296 |
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Workout Graph
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