Lebreton-Noyer Guillaume 3000m row
3,000
Meters
13:22.2
Time
2:13.7
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 112 |
February 23, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.2 | 3,000 | 2:13.7 | 146 | 804 | 21 |
| 2:35.8 | 600 | 2:09.8 | 160 | 850 | 20 |
| 2:36.0 | 1,200 | 2:10.0 | 159 | 848 | 20 |
| 2:37.4 | 1,800 | 2:11.1 | 155 | 833 | 22 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 838 | 22 |
| 2:56.1 | 3,000 | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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