Lebreton-Noyer Guillaume 3x1000m/3:00r row
3,000
Meters
10:51.6
Time
1:48.6
Pace
223
Calories
| Rest Distance | 999 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,999 |
| Overall Time | 19:51.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 116 |
February 12, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.6 | 3,000 | 1:48.6 | 273 | 1240 | 27 | |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 27 | |
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 28 | |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 28 | |
| r999 |
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Workout Graph
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