Lebreton-Noyer Guillaume 4x2500m/2:00r row
10,000
Meters
38:16.5
Time
1:54.8
Pace
697
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,483 |
| Overall Time | 46:16.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 141 |
February 03, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.5 | 10,000 | 1:54.8 | 231 | 1095 | 20 | |
| 9:34.9 | 2,500 | 1:54.9 | 230 | 1092 | 20 | |
| 9:34.5 | 2,500 | 1:54.9 | 231 | 1094 | 20 | |
| 9:33.9 | 2,500 | 1:54.7 | 231 | 1096 | 20 | |
| 9:33.2 | 2,500 | 1:54.6 | 232 | 1099 | 20 | |
| r483 |
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Workout Graph
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