Lebreton-Noyer Guillaume 2x150m/2:00r row
300
Meters
0:55.4
Time
1:32.3
Pace
28
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 577 |
| Overall Time | 4:55.4 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 143 |
January 21, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 300 | 1:32.3 | 445 | 1830 | 42 | |
| 0:26.3 | 150 | 1:27.6 | 519 | 2087 | 48 | |
| 0:29.1 | 150 | 1:37.0 | 383 | 1619 | 37 | |
| r277 |
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Workout Graph
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