Lebreton-Noyer Guillaume 8x1000m/2:00r row
8,000
Meters
29:28.9
Time
1:50.5
Pace
581
Calories
| Rest Distance | 1,250 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,250 |
| Overall Time | 45:28.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 142 |
January 15, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.9 | 8,000 | 1:50.5 | 259 | 1191 | 20 | |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 20 | |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 20 | |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 21 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 21 | |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 21 | |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 21 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 21 | |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 21 | |
| r1,250 |
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Workout Graph
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