Lebreton-Noyer Guillaume v0:20/0:40r...6 row
679
Meters
2:00.0
Time
1:28.3
Pace
66
Calories
| Rest Distance | 545 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,224 |
| Overall Time | 6:00.0 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2045 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 143 |
January 07, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 679 | 1:28.3 | 507 | 2045 | 48 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 51 | |
| r: 0:40 | 110 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | |
| r: 0:40 | 105 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | |
| r: 0:40 | 107 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 45 | |
| r: 0:40 | 93 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 51 | |
| r: 0:40 | 108 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 45 | |
| r: 0:40 | 22 | |||||
| r545 |
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Workout Graph
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