Lebreton-Noyer Guillaume 10x1000m/1:30r row
10,000
Meters
38:10.3
Time
1:54.5
Pace
695
Calories
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,707 |
| Overall Time | 53:10.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 157 |
January 01, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.3 | 10,000 | 1:54.5 | 233 | 1102 | 20 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 21 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 20 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 20 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 20 | |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 20 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 20 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 20 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 20 | |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 20 | |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 20 | |
| r1,707 |
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Workout Graph
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