Lebreton-Noyer Guillaume 10x150m/4:00r BikeErg
1,500
Meters
2:05.2
Time
1:23.4
Pace
80
Calories
| Rest Distance | 2,681 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 4,181 |
| Overall Time | 42:05.2 |
| Average Watts | 602 |
|---|---|
| Calories Per Hour | 2371 |
| RPM | 77 |
| Revolution Count | 161 |
| Power/kg | 8.25 |
| Drag Factor | 236 |
December 25, 2024 15:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05.2 | 1,500 | 1:23.4 | 602 | 2371 | 77 | |
| 0:12.7 | 150 | 1:24.6 | 577 | 2284 | 80 | |
| 0:12.6 | 150 | 1:24.0 | 591 | 2332 | 76 | |
| 0:12.7 | 150 | 1:24.6 | 577 | 2284 | 76 | |
| 0:12.5 | 150 | 1:23.3 | 605 | 2381 | 77 | |
| 0:12.5 | 150 | 1:23.3 | 605 | 2381 | 77 | |
| 0:12.6 | 150 | 1:24.0 | 591 | 2332 | 76 | |
| 0:12.5 | 150 | 1:23.3 | 605 | 2381 | 77 | |
| 0:12.5 | 150 | 1:23.3 | 605 | 2381 | 77 | |
| 0:12.3 | 150 | 1:22.0 | 635 | 2484 | 78 | |
| 0:12.3 | 150 | 1:22.0 | 635 | 2484 | 78 | |
| r2,681 |
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Workout Graph
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