Lebreton-Noyer Guillaume 4000m BikeErg
4,000
Meters
8:15.9
Time
2:03.9
Pace
127
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 63 |
| Revolution Count | 525 |
| Power/kg | 2.52 |
| Drag Factor | 152 |
December 25, 2024 15:00:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 63 |
| 1:41.0 | 800 | 2:06.2 | 174 | 898 | 63 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 918 | 63 |
| 1:41.7 | 2,400 | 2:07.1 | 170 | 886 | 62 |
| 1:37.9 | 3,200 | 2:02.3 | 191 | 957 | 64 |
| 1:35.4 | 4,000 | 1:59.2 | 206 | 1010 | 65 |
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Workout Graph
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