v500m/r...20 row on December 24, 2024

Lebreton-Noyer Guillaume v500m/r...20 row

10,000

Meters

45:01.4

Time

2:15.0

Pace

624

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:01.4	10,000	2:15.0	142	788	20
1:55.9	500	1:55.9	225	1073	19
2:28.2	500	2:28.2	108	670	19
1:54.8	500	1:54.8	231	1096	20
2:53.2	500	2:53.2	67	531	17
1:51.8	500	1:51.8	250	1161	20
2:47.7	500	2:47.7	74	555	20
1:51.2	500	1:51.2	255	1176	21
2:40.3	500	2:40.3	85	592	19
1:50.7	500	1:50.7	258	1187	21
2:41.1	500	2:41.1	84	588	20
1:50.2	500	1:50.2	262	1200	21
2:39.4	500	2:39.4	86	597	19
1:48.9	500	1:48.9	271	1232	21
2:38.4	500	2:38.4	88	603	20
1:48.1	500	1:48.1	277	1253	21
2:38.1	500	2:38.1	89	604	20
1:46.8	500	1:46.8	287	1288	21
2:39.8	500	2:39.8	86	595	21
1:43.2	500	1:43.2	318	1395	24
2:33.4	500	2:33.4	97	633	21

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