Lebreton-Noyer Guillaume 4x15:00/1:30r row
15,376
Meters
1:00:00.0
Time
1:57.0
Pace
1048
Calories
| Rest Distance | 397 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,773 |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 134 |
December 17, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,376 | 1:57.0 | 218 | 1050 | 20 | |
| 15:00.0 | 3,804 | 1:58.2 | 211 | 1027 | 20 | |
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1054 | 20 | |
| 15:00.0 | 3,858 | 1:56.6 | 221 | 1059 | 21 | |
| 15:00.0 | 3,864 | 1:56.4 | 222 | 1062 | 21 | |
| r397 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.