Lebreton-Noyer Guillaume 2x1500m/2:00r row
3,000
Meters
13:17.5
Time
2:12.9
Pace
180
Calories
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,281 |
| Overall Time | 17:17.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 122 |
November 28, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.5 | 3,000 | 2:12.9 | 149 | 812 | 18 | |
| 6:44.1 | 1,500 | 2:14.7 | 143 | 792 | 18 | |
| 6:33.4 | 1,500 | 2:11.1 | 155 | 834 | 19 | |
| r1,281 |
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Workout Graph
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