Lebreton-Noyer Guillaume 4x500m/1:30r row
2,000
Meters
6:37.5
Time
1:39.3
Pace
167
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,410 |
| Overall Time | 12:37.5 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 131 |
April 22, 2024 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 2,000 | 1:39.3 | 357 | 1527 | 31 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 30 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 31 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 31 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 33 | |
| r410 |
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Workout Graph
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