Lebreton-Noyer Guillaume 4x5:00/2:00r row
5,440
Meters
20:00.0
Time
1:50.2
Pace
398
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,824 |
| Overall Time | 28:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 147 |
April 02, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,440 | 1:50.2 | 261 | 1197 | 20 | |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 20 | |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 20 | |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 20 | |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 20 | |
| r384 |
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Workout Graph
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