Lebreton-Noyer Guillaume 4x500m/1:30r row
2,000
Meters
7:09.6
Time
1:47.4
Pace
150
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 13:09.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 132 |
March 18, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 2,000 | 1:47.4 | 283 | 1272 | 20 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 20 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 21 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 21 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 20 | |
| r527 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.