Lebreton-Noyer Guillaume 2x500m/3:00r row
1,000
Meters
3:18.0
Time
1:39.0
Pace
84
Calories
| Rest Distance | 356 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,356 |
| Overall Time | 9:18.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 21, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 1,000 | 1:39.0 | 361 | 1541 | 33 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 33 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 33 | |
| r356 |
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Workout Graph
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