Lebreton-Noyer Guillaume 5000m row
5,000
Meters
22:53.7
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 119 |
January 21, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.7 | 5,000 | 2:17.3 | 135 | 764 | 19 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 19 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 19 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 19 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 19 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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