Lebreton-Noyer Guillaume 8x250m/1:00r row
2,000
Meters
6:36.9
Time
1:39.2
Pace
166
Calories
| Rest Distance | 998 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,998 |
| Overall Time | 14:36.9 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 132 |
January 19, 2024 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.9 | 2,000 | 1:39.2 | 358 | 1533 | 27 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 24 | |
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 25 | |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 25 | |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 25 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 28 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 28 | |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 32 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 34 | |
| r998 |
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Workout Graph
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