Lebreton-Noyer Guillaume 10x0:30/0:30r row
1,570
Meters
5:00.0
Time
1:35.5
Pace
133
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,053 |
| Overall Time | 10:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 178 |
September 25, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,570 | 1:35.5 | 401 | 1681 | 35 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 36 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 34 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 36 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 34 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| r483 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.