Lebreton-Noyer Guillaume v0:20/0:20r...7 row
913
Meters
3:05.0
Time
1:41.3
Pace
71
Calories
| Rest Distance | 429 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 1,342 |
| Overall Time | 6:10.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 45 |
| Stroke Count | 140 |
| Drag Factor | 118 |
February 22, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 913 | 1:41.3 | 337 | 1458 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 48 | |
| r: 0:20 | 61 | |||||
| 0:25.0 | 124 | 1:40.8 | 342 | 1475 | 43 | |
| r: 0:25 | 73 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 44 | |
| r: 0:30 | 75 | |||||
| 0:35.0 | 170 | 1:42.9 | 321 | 1404 | 45 | |
| r: 0:35 | 84 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 46 | |
| r: 0:30 | 62 | |||||
| 0:25.0 | 124 | 1:40.8 | 342 | 1475 | 46 | |
| r: 0:25 | 55 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 48 | |
| r: 0:20 | 19 | |||||
| r429 |
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Workout Graph
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v:20/:20r...7