Lebreton-Noyer Guillaume 4x1000m/1:00r SkiErg
4,000
Meters
18:25.2
Time
2:18.1
Pace
232
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,126 |
| Overall Time | 22:25.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 701 |
| Drag Factor | 83 |
December 20, 2022 15:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.2 | 4,000 | 2:18.1 | 133 | 756 | 38 | |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 35 | |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 37 | |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 37 | |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 44 | |
| r126 |
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Workout Graph
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