Lebreton-Noyer Guillaume 8x5:00/1:00r row
10,351
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,745 |
| Overall Time | 48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 94 |
July 20, 2022 19:03:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,351 | 1:55.9 | 225 | 1073 | 19 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 19 | |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 19 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 | |
| r394 |