Lebreton-Noyer Guillaume 4x1500m/1:30r row
6,000
Meters
22:34.4
Time
1:52.8
Pace
425
Calories
| Rest Distance | 449 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,449 |
| Overall Time | 28:34.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 132 |
May 09, 2025 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 6,000 | 1:52.8 | 243 | 1137 | 20 | |
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1137 | 20 | |
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1137 | 20 | |
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1137 | 20 | |
| 5:38.4 | 1,500 | 1:52.8 | 244 | 1139 | 20 | |
| r449 |
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Workout Graph
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