Lebreton-Noyer Guillaume 6x1000m/3:00r row
6,000
Meters
22:14.2
Time
1:51.1
Pace
433
Calories
| Rest Distance | 2,004 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,004 |
| Overall Time | 40:14.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 132 |
April 17, 2025 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 6,000 | 1:51.1 | 255 | 1176 | 20 | |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 20 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 20 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 20 | |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 20 | |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 21 | |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 21 | |
| r2,004 |
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Workout Graph
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