Lebreton-Noyer Guillaume 3x5000m/1:30r row
15,000
Meters
1:03:28.6
Time
2:06.9
Pace
939
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,263 |
| Overall Time | 1:07:58.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 1106 |
| Drag Factor | 113 |
April 12, 2025 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.6 | 15,000 | 2:06.9 | 171 | 888 | 17 | |
| 21:09.9 | 5,000 | 2:06.9 | 171 | 888 | 17 | |
| 21:09.4 | 5,000 | 2:06.9 | 171 | 888 | 17 | |
| 21:09.3 | 5,000 | 2:06.9 | 171 | 889 | 18 | |
| r263 |
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Workout Graph
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