Patrik Gustafsson 48:00 row
10,744
Meters
48:00.0
Time
2:14.0
Pace
640
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 112 |
March 13, 2025 17:57:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,744 | 2:14.0 | 145 | 800 | 18 | 114 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 106 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 111 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 113 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 115 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 115 |
| 36:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 118 |
| 42:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 118 |
| 48:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 | 120 |
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Rumination
app.erg.zone