Patrik Gustafsson 8x1000m/1:30r row

8,000

Meters

31:58.6

Time

1:59.9

Pace

528

Calories

Rest Distance99
Rest Time10:30.0
Overall Distance8,099
Overall Time42:28.6
Average Watts203
Calories Per Hour998
Stroke Rate22
Stroke Count704
Drag Factor120

March 04, 2025 17:36:52

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

8x1000m/1:30r R24
2k +12-13
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:58.6 8,000 1:59.9 203 998 22
3:59.9 1,000 1:59.9 203 997 22
3:59.8 1,000 1:59.9 203 998 22
3:59.9 1,000 1:59.9 203 997 22
3:59.8 1,000 1:59.9 203 998 22
3:59.8 1,000 1:59.9 203 998 22
3:59.7 1,000 1:59.8 203 999 22
3:59.9 1,000 1:59.9 203 997 22
3:59.9 1,000 1:59.9 203 997 22
r99

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