Patrik Gustafsson 299m row
299
Meters
1:18.0
Time
2:10.4
Pace
18
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 113 |
February 18, 2025 17:45:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 299 | 2:10.4 | 158 | 842 | 17 |
| 1:18.0 | 299 | 2:10.4 | 158 | 842 | 17 |
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Workout Graph
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#FMPW448S5
2500m x 4 (rest 1m) R18
Stick close to 2km plus 20.
app.erg.zone