Patrik Gustafsson 1:49 row
387
Meters
1:49.3
Time
2:21.2
Pace
22
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 118 |
January 24, 2025 16:36:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 387 | 2:21.2 | 124 | 727 | 16 | 114 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 18 | 100 |
| 1:49.3 | 156 | 2:38.0 | 89 | 605 | 15 | 133 |
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Warmup Row 15mins easy
5mins easy
app.erg.zone