Patrik Gustafsson 1:00:00 BikeErg
30,256
Meters
1:00:00.0
Time
1:58.9
Pace
1008
Calories
121
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 78 |
| Revolution Count | 4687 |
| Power/kg | 2.34 |
| Drag Factor | 91 |
December 24, 2024 14:42:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,256 | 1:58.9 | 208 | 1015 | 78 | 121 |
| 7:30.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 115 |
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 114 |
| 22:30.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 116 |
| 30:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 120 |
| 37:30.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 120 |
| 45:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 129 |
| 52:30.0 | 3,783 | 1:58.9 | 208 | 1015 | 78 | 131 |
| 1:00:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 78 | 128 |
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60mins @ 2:00
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