Patrik Gustafsson 20000m BikeErg
20,000
Meters
40:48.8
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 80 |
| Revolution Count | 3250 |
| Power/kg | 2.15 |
| Drag Factor | 79 |
June 28, 2023 07:32:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:48.8 | 20,000 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 2,500 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 5,000 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 7,500 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 10,000 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 12,500 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 15,000 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 17,500 | 2:02.4 | 191 | 956 | 80 |
| 5:06.1 | 20,000 | 2:02.4 | 191 | 956 | 80 |
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#FMBPW265S3
20km
4 km plus 25. Stick
app.erg.zone