Patrik Gustafsson 1:10:00 BikeErg
35,539
Meters
1:10:00.0
Time
1:58.1
Pace
1200
Calories
130
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 82 |
| Revolution Count | 5778 |
| Power/kg | 2.38 |
| Drag Factor | 79 |
February 02, 2023 07:47:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 35,539 | 1:58.1 | 212 | 1029 | 82 | 130 |
| 10:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 82 | 114 |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 82 | 120 |
| 30:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 82 | 122 |
| 40:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 82 | 127 |
| 50:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 82 | 134 |
| 1:00:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 83 | 144 |
| 1:10:00.0 | 5,196 | 1:55.4 | 227 | 1082 | 85 | 150 |
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Workout Graph
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70mins z2 and z3
app.erg.zone