Patrik Gustafsson 10x7:30/r BikeErg
39,500
Meters
1:15:00.0
Time
1:53.9
Pace
1390
Calories
124
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | |
| Overall Distance | 39,543 |
| Overall Time | 1:15:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 80 |
| Revolution Count | 5982 |
| Power/kg | 2.66 |
| Drag Factor | 98 |
March 25, 2022 08:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 39,500 | 1:53.9 | 237 | 1114 | 80 | 124 |
| 7:30.0 | 3,951 | 1:53.8 | 237 | 1115 | 80 | 115 |
| 7:30.0 | 3,951 | 1:53.8 | 237 | 1115 | 80 | 117 |
| 7:30.0 | 3,950 | 1:53.9 | 237 | 1114 | 80 | 120 |
| 7:30.0 | 3,951 | 1:53.8 | 237 | 1115 | 80 | 116 |
| 7:30.0 | 3,951 | 1:53.8 | 237 | 1115 | 80 | 126 |
| 7:30.0 | 3,951 | 1:53.8 | 237 | 1115 | 80 | 128 |
| 7:30.0 | 3,950 | 1:53.9 | 237 | 1114 | 80 | 130 |
| 7:30.0 | 3,951 | 1:53.8 | 237 | 1115 | 80 | 132 |
| 7:30.0 | 3,950 | 1:53.9 | 237 | 1114 | 80 | 132 |
| 7:30.0 | 3,950 | 1:53.9 | 237 | 1114 | 80 | 133 |
| r43 |
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Workout Graph
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