Patrik Gustafsson v19:00/r...8 BikeErg
40,463
Meters
1:20:00.0
Time
1:58.6
Pace
1364
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 40,463 |
| Overall Time | 1:20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 81 |
| Revolution Count | 6547 |
| Power/kg | 2.36 |
| Drag Factor | 80 |
February 26, 2022 11:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 40,463 | 1:58.6 | 210 | 1021 | 81 | 139 |
| 19:00.0 | 9,500 | 2:00.0 | 203 | 997 | 81 | 119 |
| 1:00.0 | 616 | 1:37.4 | 379 | 1603 | 99 | 145 |
| 19:00.0 | 9,501 | 1:59.9 | 203 | 997 | 81 | 129 |
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 99 | 151 |
| 19:00.0 | 9,500 | 2:00.0 | 203 | 997 | 81 | 131 |
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 99 | 154 |
| 19:00.0 | 9,501 | 1:59.9 | 203 | 997 | 81 | 129 |
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 100 | 154 |
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Workout Graph
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