Patrik Gustafsson 25000m BikeErg
25,000
Meters
48:40.5
Time
1:56.8
Pace
855
Calories
113
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 80 |
| Revolution Count | 3890 |
| Power/kg | 2.47 |
| Drag Factor | 90 |
October 13, 2021 07:47:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:40.5 | 25,000 | 1:56.8 | 220 | 1055 | 80 | 113 |
| 6:05.1 | 3,125 | 1:56.8 | 219 | 1055 | 80 | 111 |
| 6:05.0 | 6,250 | 1:56.8 | 220 | 1055 | 80 | 112 |
| 6:05.0 | 9,375 | 1:56.8 | 220 | 1055 | 80 | 113 |
| 6:05.0 | 12,500 | 1:56.8 | 220 | 1055 | 80 | 113 |
| 6:05.0 | 15,625 | 1:56.8 | 220 | 1055 | 80 | 114 |
| 6:05.2 | 18,750 | 1:56.8 | 219 | 1054 | 80 | 115 |
| 6:05.1 | 21,875 | 1:56.8 | 219 | 1055 | 80 | 115 |
| 6:05.1 | 25,000 | 1:56.8 | 219 | 1055 | 80 | 115 |
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25km
Ride at 4km plus 20